"I AM" DISCOVERY SESSION
'I AM' DISCOVERY SESSION
‘I AM’ DISCOVERY SESSION
The ‘I AM’ Discovery Session takes you on a journey to help you connect with the essence that is you. During our busy lives and many experiences, we develop beliefs about ourselves which in most cases are simply not true. Beliefs and thoughts we have about ourselves, others, situations and about our world, lead us to create expectations and colours our perceptions. This affects our actions, experiences and outcomes. Often making use feel sad, angry, frustrated, anxious and afraid. This in turn affects our vibration, draining our energy, making life feel hard, a struggle, or simply feel stuck. Our low energy vibration can in turn attract more situations, outcomes or people of similar low vibration which simply adds to the struggle and lack of joy, peace, love and happiness in our lives.
'I AM' DISCOVERY SESSION
The I Am discovery session is a very powerful experience. It starts with you doing two exercises to enable you to see your beliefs and perceptions about yourself and how that makes you feel. The second exercise encourages you to focus on what you desire and how you want to perceive yourself and how this feels. Then you release blocks to connecting with who you are.
A meditation then leads you into a deep state of relaxation and you step into your I AM bubble. Once in the bubble you feel very safe and protected and allow yourself to connect to aspects of you, some of which may be long forgotten or hard to believe.
You now allow yourself to connect to and reclaim all aspects of you that are being revealed. Once you have connected to these aspects you align to these and step into the you that has been revealed and connect even more deeply.
People are often surprised by what is revealed. Stepping into the you, you desire, the you, you were all along is often a wonderful uplifting, joyful experience.
BONUS
The “I am” session is used as a guide to create a visual representation of what has been revealed in the form of a poster containing words and images.
Exercises are provided to allow you to work with this representation to enable you to deepen your connection, heal and clear blocks to allow you to reclaim all of you.
I AM POSTER
This is an example of an I AM poster. Each poster is unique and represents the ‘I AM’ for that person.
'I AM' DISCOVERY SESSION
This is a very powerful process and offers you a way to rediscover the self that you are, a wonderful being of love, light, joy and peace and so much more. The self you have often forgotten or has become hidden by your experiences, beliefs, stories and everyday life. Supporting you to reconnect with the light, the higher self, the universe.
Important Note: The “I AM” discovery session is a powerful, process but is not a replacement of conventional medical care. I do not prescribe or make diagnosis. Please refer to your family practitioner for diagnosis of any medical problems and appropriate prescriptions or medication adjustments.